Gilad: 15 Targeted Express Workouts - Movies

Gilad: 15 Targeted Express Workouts	Why Pay:$20.69? Our Price: $18.98 You Save:$1.71
Product: DVD Release Date: Tuesday 19 February, 2008
Genre: Fitness, Workout

INTL CUSTOMERS MUST READ: Product Version Info!

Synopsis/Track Listings:

In this 2 DVD set, Gilad brings you 15 Express workouts that are under 10 minutes each. Here you will find fat burning cardio workouts, calorie burning strength workouts, core workouts and sculpting workouts that target every muscle group in your body! Now you can customize your results by focusing on the body parts you need to work on the most. Complete workout charts are available on Gilads website for download. Gilad is the host and producer of the award-winning fitness shows Bodies in Motion and Total Body Sculpt and has been voted FitTVs fitness instructor of the year 4 years in a row. In 2007, he was inducted into the national Fitness Hall of Fame.

Additional Information:

Video: Colour, Full Screen 1.33:1

Audio: English

Length: 129min.

Rating: NR Not Rated

Region: Region One (1)